NEW!  Online Exercise Sessions

Half Hour POWER!  

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Cathy Dunn Personal Trainer
Cathy Dunn Personal Trainer
REPs Certified Trainer
Chartered Institute for the Management of Sport and Physical Activity Registered

About Tone from Home

Ditch the gym and still get slim! 
By training from your own home, I can provide a unique fitness programme that fits into your routine. You don’t have to travel, wear the latest gym gear or even remember to bring your locker key. You’re not tied down to expensive gym memberships and you will have the benefit of 1-1 supervision and guidance throughout each session happy in the knowledge that I am providing you with support, encouragement and motivation to reach your fitness goals.

Exercise Tailored for you

I can help you reach your goals!  
Weight loss, improving muscle tone and general fitness, increase strength and stamina, drop a dress size or improving general health and wellbeing. By exercising through different planes of movement, changing tempo’s and intensity, all these areas of fitness can be attained making you feel healthier, happier, lean and strong.  If you’re looking for a "get real" approach to reaching those goals you’ve been mulling around with for years, get in touch with me now and let’s make them a reality.

Pricing & Offers

My introductory offers are designed to give you a taster for what I do and what you could achieve - click on the £ sign above and see my latest offers.

Train with a friend

I welcome and encourage buddying up with a friend as it motivates both people and injects some healthy competition. Interested? Click on the icon above to contact me so we can chat about how we make this work during Lockdown.

Nutritional Wellness

As a part of your personal programme, I will devise a nutritional plan for your individual needs designed to enhance and support your training programme.  Click on the icon above to contact me so we can discuss your personal needs.

Ante & Post Natal Exercise

Expecting a baby?  
Getting back into shape?
Click above for more information.

G.P. Exercise Referral Program

Do you suffer from -
High Blood Pressure, High Cholesterol, Osteo or Rheumatoid Arthritis, Osteoporosis, Athma, Diabetes, Stress, Anxiety or Depression?  Click above for more information.

Corona Virus Lockdown

Even if lockdown returns, you can still safely exercise with me using Internet tricks to improve you health and wellbeing.  Click above for more information.

The right equipment for your personal plan

Whatever your personal training plan entails, I have just the right equipment for you to use at home or outdoors.
Learn more
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