Couch to 5K
Couch to 5K and beyond
With my tried and tested training
method, I have helped lots of people to get off the couch and complete 5 to 10K distances.
My Couch to 5K and Advanced Running Clubs have unfortunately had to be postponed due to Covid-19. These will re-commence as soon as possible after Lockdown is lifted.
Testimonial
- "Without Cathy's encouragement and motivational approach, telling me "You can do it," I would have struggled to achieve what I have to date" - Nick from Northants