We trained with Cathy in preparation for a demanding walking holiday. She is enthusiastic, challenging (exactly what we needed) and ensures exercises are done correctly. The sessions were brilliantly varied, and she was great at encouraging us to push through barriers. A huge bonus was being able to exercise at home without going to the gym. We reached our goal of being ‘match fit’ for our holiday.
We highly recommend Cathy – don’t think about it, give it a go. D&G